Weigh In record (no journal entry) for 16 September 2021
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1370 kcal
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Fat: 55.74g | Prot: 63.79g | Carbs: 157.79g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Plátano Maduro Hervido, Papa Cocida, Carne Mechada, Sopa de Frijoles. Dinner: Natri Tostadas Multicereal, Huevo Frito, Zenú Salchichón Cervecero. Snacks/Other: Providencia Azúcar Orgánica, Café. more...
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Gaining 0.3 kg a Week
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dayanacarolina's Weight History
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