monydil's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
798 kcal Fat: 18.60g | Prot: 43.89g | Carbs: 115.79g.   Breakfast: Itambé Leite em Pó Desnatado, Nutrigold Granola, Banana Nanica, Yorgus Iogurte Natural Desnatado. Lunch: Hemmer Pimenta Biquinho, Omelete ou Ovos Mexidos, Couve Manteiga Refogada. Dinner: Suco de Laranja Natural, Suco de Laranja Natural, Batata Doce. Snacks/Other: Café com Leite Integral, Marilan Magic Toast Peito de Peru, Tirolez Creme de Ricota Light. more...
1609 kcal Exercise: Google Fit - 24 hours. more...

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monydil's Weight History


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