Weigh In record (no journal entry) for 16 September 2021
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136.4 kg
Lost so far: 0.5 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1316 kcal
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Fat: 41.70g | Prot: 70.80g | Carbs: 160.65g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg White , Bagel. Lunch: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Naked Steak Burrito with Cheese. more...
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Gaining 0.5 kg a Week
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lovelopez96's Weight History
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