Weigh In record (no journal entry) for 16 September 2021
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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664 kcal
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Fat: 24.79g | Prot: 20.55g | Carbs: 93.03g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Pain Complet, Café au Lait. Lunch: Salade Verte, Lidl Nems au Porc. Snacks/Other: Danone Yaourt Nature, Kiwi. more...
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Gaining 1.1 kg a Week
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CAPSULE75's Weight History
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