Weigh In record (no journal entry) for 16 September 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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493 kcal
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Fat: 17.09g | Prot: 20.71g | Carbs: 65.94g.
Breakfast: Yumurta, Uneller Tam Buğday Lavaş. more...
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Losing 0.4 kg a Week
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pkx4xds5pd's Weight History
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