Weigh In record (no journal entry) for 16 September 2021
|
72.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
752 kcal
|
Fat: 25.24g | Prot: 59.00g | Carbs: 73.07g.
Breakfast: Яблоко. Lunch: Шашлык Куриный, Творожная Запеканка. Snacks/Other: Сахар. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|