|
garang asem (tanpa santan) plus nasi , 300 kall
View Diet Calendar, 16 September 2021:
|
1257 kcal
|
Fat: 43.59g | Prot: 113.95g | Carbs: 119.77g.
Breakfast: Boiled Egg, Sari Roti Roti Gandum, Cream of Mushroom Soup (Prepared with Milk). Lunch: Hoka Hoka Bento Nasi Putih, Roasted Broiled or Baked Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Yellowfit Chicken Singapore Laksa with Sesame Hokkian Noodle + Mini Martabak Telur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pradipta.dipta's Weight History
|