Weigh In record (no journal entry) for 16 September 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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471 kcal
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Fat: 12.49g | Prot: 33.38g | Carbs: 56.04g.
Breakfast: Мандарины, Тушеные Овощи, Свиная Корейка (Вырезка), Макфа Гречка Экстра. more...
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Losing 4.2 kg a Week
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mariyadoka's Weight History
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