Weigh In record (no journal entry) for 16 September 2021
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62.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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197 kcal
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Fat: 8.20g | Prot: 5.91g | Carbs: 27.27g.
Breakfast: Огурец (с Кожурой), Помидоры, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Kuc Кремко Творожный Сыр, Жизнелюб Сухие Галеты Яблочная Шарлотка. more...
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Losing 0.7 kg a Week
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nastyaxod's Weight History
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