Weigh In record (no journal entry) for 16 September 2021
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60.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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584 kcal
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Fat: 27.23g | Prot: 45.58g | Carbs: 42.20g.
Lunch: Курица Вареная, Борщ с Говядиной, Избенка Сметана 15%. Snacks/Other: Нектарины. more...
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steady weight
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oksana-voevodina's Weight History
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