Weigh In record (no journal entry) for 16 September 2021
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57 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1166 kcal
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Fat: 41.88g | Prot: 56.68g | Carbs: 127.08g.
Breakfast: Cimory Yogurt Drink, Quaker Oat, Buah Anggur, Pisang. Lunch: Karedok. Dinner: Dimsum. Snacks/Other: Monde Genji Original Pie. more...
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Losing 0.7 kg a Week
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keyamy38's Weight History
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