Weigh In record (no journal entry) for 15 September 2021
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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739 kcal
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Fat: 31.23g | Prot: 27.05g | Carbs: 87.68g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Misto Quente. Lunch: Super Nosso Bolo Indiano, Naan Indiano . Dinner: Macarrão de Abobrinha. more...
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Losing 0.1 kg a Week
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Ladydayfit's Weight History
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