Cecilia Kana's Journal, 19 Jul 14

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Weigh In record (no journal entry) for 19 July 2014

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 19 July 2014:

778 kcal

Fat: 6.95g | Prot: 83.88g | Carbs: 94.42g. Breakfast: Milo Milo. Lunch: Cappuccino. Dinner: Tomat, PT.Aneka Sari Vita Proteina. more...

2083 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Driving - 40 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 8 hours and 20 minutes. more...

Gaining 1.0 kg a Week

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Cecilia Kana's Weight History

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Cecilia Kana's Journal, 19 Jul 14

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Cecilia Kana's Weight History