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johanna_h85
Journal
15 Sep 21
johanna_h85's Journal, 15 Sep 21
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Weigh In record (no journal entry) for 15 September 2021
86.2 kg
Lost so far:
3.8 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2021:
596 kcal
Fat: 55.41g | Prot: 20.50g | Carbs: 2.19g.
Lunch:
Lipton Tea, Ägg, Kung Markatta Kokosolja.
more...
3287 kcal
Exercise:
Treadmill - 41 minutes, Fitbit - 23 hours and 19 minutes.
more...
Gaining 0.1 kg a Week
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johanna_h85's Weight History
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