Weigh In record (no journal entry) for 15 September 2021
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1268 kcal
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Fat: 32.35g | Prot: 35.01g | Carbs: 212.52g.
Breakfast: Arcor Turrón de Maní, Ser Yogurt con Cereales con Miel, Ser Yogurt Colchón de Frutas, Uva, Arándanos Agrios Deshidratados, Cereal Mix Granola Tradicional. Lunch: Mogul Gomitas Conitos, Café, Freddo Tableta Rellena Con Helado De Crema Americana, Grandwich Roll Veggie. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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