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camster
Journal
12 Mar 11
camster's Journal, 12 Mar 11
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Weigh In record (no journal entry) for 12 March 2011
74.8 kg
Lost so far:
4.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2011:
1102 kcal
Fat: 17.08g | Prot: 46.69g | Carbs: 195.25g.
Breakfast:
broccoli stir fry, Pez, Pineapple, Brown Rice.
Lunch:
pintos and cheese, fresco taco, fresco taco.
Dinner:
Pineapple, Broccoli Stir Fry.
Snacks/Other:
Strawberries.
more...
2177 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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camster's Weight History
View Complete History