Weigh In record (no journal entry) for 15 September 2021
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1385 kcal
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Fat: 33.01g | Prot: 58.35g | Carbs: 207.45g.
Breakfast: Gut & Günstig Vollkorn Toast, Nutella Nutella. Lunch: Lidl Laugenbrötchen. Dinner: Knorr Gemüsebrühe, Aldi Bio Kokosdrink Natur, Putengeschnetzeltes, Edeka Suppengemüse, Reis (Gekocht). more...
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Losing 2.1 kg a Week
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frau_lodtbrock's Weight History
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