Weigh In record (no journal entry) for 15 September 2021
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130.6 kg
Lost so far: 7.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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247 kcal
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Fat: 11.36g | Prot: 14.60g | Carbs: 19.75g.
Breakfast: No Fairytales Paprika & Chili Tortilla, Valblanc Zuivelspread, Vomar Kipfilet Tuinkruiden. more...
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Gaining 0.2 kg a Week
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