Weigh In record (no journal entry) for 15 September 2021
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72.1 kg
Lost so far: 10.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1807 kcal
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Fat: 34.92g | Prot: 71.56g | Carbs: 124.47g.
Breakfast: Danone Actimel ohne Zuckerzusatz, Gut & Günstig Edel Salami , Gekochtes Ei, Rama Rama mit Butter, Tee mit Milch und Zucker, Harry Roggenmischbrot. Lunch: Maggi China Wok mit Hähnchen, Basmati-Reis (Gekocht). Dinner: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Harry Roggenmischbrot. Snacks/Other: Bier, Ouzo. more...
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Losing 0.6 kg a Week
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Angie140170's Weight History
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