Weigh In record (no journal entry) for 15 September 2021
|
51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
989 kcal
|
Fat: 58.96g | Prot: 39.20g | Carbs: 83.59g.
Breakfast: 6 Соток Зелёный Горошек, Помидоры, Простоквашино Масло Сливочное 72,5%, Яйцо, Яблоко. Lunch: Грецкие Орехи, Epica Йогурт Фисташки Crispy 10,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k.kuzminaa7's Weight History
|