nina_nini's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021

82.8 kg Lost so far: 4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

417 kcal

Fat: 10.39g | Prot: 36.65g | Carbs: 45.99g. Lunch: Pare, Jengkol, Ikan Kembung, Nasi Putih. more...

817 kcal

Exercise: Sleeping - 6 hours, Air Climber - 30 minutes, Google Fit - 17 hours and 30 minutes. more...

Losing 0.2 kg a Week


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nina_nini's Weight History