Weigh In record (no journal entry) for 15 September 2021
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78.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1849 kcal
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Fat: 96.43g | Prot: 93.62g | Carbs: 151.55g.
Breakfast: Banaanit, Hillot, Fazer Alku Kaurapuuro. Lunch: Kikkoman Soijakastike, Uunilohi, Yeo's Ezy-Cook Noodles. Dinner: Oliiviöljy, Rainbow Feta Luomu, Kirsikkatomaatit, Paprika (Punainen), Munakoiso (Kypsennetty), Salaatti, Kylmäsavulohi, Keitetty Kananmuna. Snacks/Other: Maitokahvi, Cappuccino, Fazer Fasupala Pätkis. more...
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Losing 0.5 kg a Week
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mmeinander's Weight History
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