hitosuji's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021

49.1 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

209 kcal

Fat: 11.55g | Prot: 11.25g | Carbs: 15.21g. Lunch: 南瓜, 煮鸡蛋. Snacks/Other: 和路雪迷你可爱多. more...

1415 kcal

Exercise: 小马哥 - 32 minutes, Resting - 14 hours and 11 minutes, Sleeping - 9 hours and 17 minutes. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hitosuji's Weight History