LILIK MEGAWATI's Journal, 15 Sep 21

markisa.....

View Diet Calendar, 15 September 2021:
1184 kcal Fat: 50.31g | Prot: 45.75g | Carbs: 143.42g.   Breakfast: Cap Cay Kuah, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (1). Lunch: B.J. Bawang Merah Goreng, Cabai Merah atau Rawit, Kecambah, Telur Rebus, Tahu Kukus, Bihunku Rasa Soto. Dinner: Chia Seed, Frisian Flag Low Fat High Calcium Californian Strawberry, Sari Roti Roti Tawar Gandum (2), Skippy Creamy Peanut Butter , Tempe Goreng. more...
2366 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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