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View Diet Calendar, 15 September 2021:
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1392 kcal
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Fat: 24.46g | Prot: 98.64g | Carbs: 203.20g.
Breakfast: 全家 銀鮭鮪魚雙手卷, 香蕉. Lunch: 全聯 洋蔥, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味), 7-11 一日野菜-八種蔬菜溫沙拉, 糙米飯, 小魚乾, 酪梨, 牛蒡, 7-11 和風醬. Dinner: 全聯 洋蔥, 魚, 荷包蛋, 芭樂, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味). Snacks/Other: 香蕉. more...
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