Weigh In record (no journal entry) for 14 September 2021
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1718 kcal
|
Fat: 19.31g | Prot: 48.02g | Carbs: 347.61g.
Breakfast: Risky Dit Tostadas de Arroz, Risky Dit Tostadas de Arroz. Lunch: La Paulina Queso Port Salut, Tomates Rojos, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Cebolla Morada, Salsa de Tomate (en Lata), Brócoli Cocido (Fresco), Doña Pupa Lentejas. Snacks/Other: Risky Dit Tostadas de Arroz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elen@1981's Weight History
|