Weigh In record (no journal entry) for 14 September 2021
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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3126 kcal
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Fat: 88.79g | Prot: 168.85g | Carbs: 414.48g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Plátano, FUD Chorizo de Pavo, San Juan Huevo, Primavera Mantequilla Light, Pan Francés, Mutant Whey Protein Vanilla Ice Cream, Granvita Avena. Lunch: Granvita Galletas de Trigo y Avena, Coliflor, Tortillas de Maíz, Pollo Feliz Pollo Asado, Arroz Blanco (de Grano Corto, Cocido). Dinner: Pollo Feliz Pollo Asado, Lechuga, La Villita Queso Estilo Americano, Pan Francés. Snacks/Other: Milpa Real Totopos de Maiz, Skippy Crema de Cacahuate Baja en Grasa, Manzana, Arroz Blanco (de Grano Corto, Cocido), Zanahoria, Kellogg's Corn Flakes Original . more...
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Gaining 0.5 kg a Week
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mivan5912's Weight History
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