Weigh In record (no journal entry) for 14 September 2021
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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767 kcal
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Fat: 47.94g | Prot: 56.58g | Carbs: 33.77g.
Breakfast: 1st Phorm Level-1 Pumpkin Spice Latte, Ball Park Bun Size Beef Franks, Nature's Harvest Light Multigrain Bread, Laughing Cow Original Creamy Swiss Cheese, Egg (Whole) . more...
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Gaining 0.6 kg a Week
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elizondolily's Weight History
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