concepcion10's Journal, 14 Sep 21

caminata 7000 pasos
72 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
878 kcal Fat: 33.99g | Prot: 48.22g | Carbs: 103.83g.   Breakfast: Dulcerel Granola, Plátano, Frambuesas, AdeS Leche de Soya. Lunch: Tortilla, Mafer Cacahuate Frito y Salado, Brócoli. Dinner: Lomo de Cerdo , Pepino (Pelado), Brócoli Cocido (Fresco). more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


concepcion10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.