Weigh In record (no journal entry) for 14 September 2021
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63.8 kg
Lost so far: 7.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1563 kcal
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Fat: 46.14g | Prot: 49.04g | Carbs: 236.42g.
Breakfast: Aldi Mini Roma Rispentomaten, Aldi Trauben Kernlos, Stockmeyer Delikatess Leberwurst, Roggenmischbrot, Kaffee mit Milch. Lunch: Butter, Grüne Brechbohnen. Dinner: Hella Himbeere, Ehrmann High Protein Chocolate & Topping, Schwartau Erdbeermarmelade Samt, Terbuyken Kürbisstuten. Snacks/Other: Lorenz Saltletts Laugen Cracker. more...
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Losing 0.2 kg a Week
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Amy 2701's Weight History
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