Weigh In record (no journal entry) for 14 September 2021
|
54.6 kg
Lost so far: 8.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
257 kcal
|
Fat: 3.76g | Prot: 29.68g | Carbs: 24.00g.
Breakfast: Açúcar Mascavo, Café com Leite Integral, Frango Desfiado, Tapioca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine5736's Weight History
|