Weigh In record (no journal entry) for 12 September 2021
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61.6 kg
Lost so far: 0.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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845 kcal
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Fat: 28.40g | Prot: 39.04g | Carbs: 108.37g.
Breakfast: Café, Soprole Leche Cultivada Next, Huevo Revuelto. Lunch: Lasaña de Carne. Dinner: Panda Helado de Piña, Naranjas. more...
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Losing 2.1 kg a Week
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elisacid's Weight History
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