Weigh In record (no journal entry) for 14 September 2021
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1322 kcal
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Fat: 41.99g | Prot: 87.35g | Carbs: 152.71g.
Breakfast: Piña, Café, Champiñones, Quilque Queso Mantecoso, Loncoleche Leche Semidescremada, Castaño Pan Blanco Light. Lunch: Cuisine & Co Compota de Durazno , Zanahoria, Espinacas, Huevo Cocido, Arroz Blanco. Dinner: Piña, Trattoria Aceite de Oliva Extra Virgen, Pepino (Pelado), Colun Yoghurt Batido Light, Lechuga de Hoja Verde, Ariztía Filetillos de Pechuga de Pollo, Wasil Porotos Negros. Snacks/Other: Nestlé Café Ecco, Queque, Peras. more...
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Losing 0.1 kg a Week
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katherinemondacaaa's Weight History
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