Weigh In record (no journal entry) for 14 September 2021
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64 kg
Lost so far: 9.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1034 kcal
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Fat: 52.83g | Prot: 95.88g | Carbs: 41.99g.
Breakfast: Моя Маруся Творог 9%, Куриная Грудка, Омлет или Яичница. Lunch: Болгарский Перец, Куриная Грудка. Dinner: Самокат Ряженка 4%, Голубика. more...
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steady weight
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Бублегумчик's Weight History
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