Weigh In record (no journal entry) for 14 September 2021
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1206 kcal
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Fat: 57.65g | Prot: 67.20g | Carbs: 117.17g.
Breakfast: Gula Pasir, Kubis, Tempe Rebus, Sun Kara Sun Kara, Cabai Merah Besar, Cabai Rawit Utuh Pedas (Dikukus atau Dimakan Mentah), Bawang Merah, Bawang Putih. Dinner: Fortune Minyak Goreng, Sawi Hijau, Nasi Putih, Fortune Minyak Goreng, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Calbee Wings Japota Potato Chips Rasa Ayam Bawang, Kerupuk Putih. more...
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Gaining 4.6 kg a Week
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Resty Ria's Weight History
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