Me Mandy's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
1097 kcal Fat: 27.91g | Prot: 86.31g | Carbs: 112.33g.   Breakfast: Low Fat Milk, Low Fat Milk, Coffee, USN Diet Fuel Ultralean, Strawberries , Kellogg's All Bran Hi-Fibre. Lunch: Albany White Buns, Dijon Mustard, Pot O' Gold Sweet & Sour Gherkins, Roast Beef. Dinner: Klein Karoo Ostrich Mince, Spur Steak Ranches Cheese Sauce, Truly Good Pumpkin Noodles. Snacks/Other: Cucumber (with Peel) , KOO Beetroot Salad Crinkle Cut. more...

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