Weigh In record (no journal entry) for 14 September 2021
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115 kg
Lost so far: 11.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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52 kcal
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Fat: 2.07g | Prot: 2.62g | Carbs: 8.00g.
Breakfast: Lemon, Pick n Pay Full Cream Fresh Milk, Coffee. more...
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Losing 0.3 kg a Week
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Julsftme's Weight History
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