Weigh In record (no journal entry) for 12 March 2011
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116.3 kg
Lost so far: 18.9 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.15g | Prot: 62.66g | Carbs: 114.75g.
Breakfast: egg beaters, mushrooms, onion, tomato, rye bread, cottage cheese, bacon, breakfast sausage link, pepsi, feta cheese. Lunch: Tangerine Strawberry Sunrise Drink Mix, cottage cheese, rye bread, tomato, onion, mushrooms, egg beaters. Dinner: hmr chocolate 800. Snacks/Other: digiorno supreme. more...
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3175 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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RumnCoke's Weight History
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