450 kkal
View Diet Calendar, 14 September 2021:
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1435 kcal
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Fat: 63.11g | Prot: 56.75g | Carbs: 149.64g.
Breakfast: Pisang, Nasi Putih, Terong Goreng, Telur Goreng. Lunch: Nasi Putih, Telur Dadar, Kikkoman Saus Bumbu Rasa Tiram, Tomat Merah, Kecambah, Sosis Ayam, Tahu, Bimoli Minyak Goreng. Dinner: Biji Wijen Kering Utuh, Terong Balado, Telur Goreng, Nasi Putih. Snacks/Other: Nabati Wafer Krim Cokelat, Donat Dilapisi Coklat. more...
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Comments
gimana cara ngitung kalorinya mba
14 Sep 21 by member: herlinaamoy
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Ditimbang kak, soalnya masak sendiri
14 Sep 21 by member: Bektiprihan
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Bektiprihan's Weight History
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