Weigh In record (no journal entry) for 14 September 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1050 kcal
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Fat: 20.84g | Prot: 51.55g | Carbs: 171.93g.
Breakfast: Мёд, ВкусВилл Молоко 1%, Творог 5%, Чай с Лимоном. Lunch: Империя Вкуса Ветчина с Индейкой 3%, ВкусВилл Лапша Вок с Овощами . Snacks/Other: Булочные Вольчека Меренги, Арбуз. more...
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Gaining 0.4 kg a Week
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mariyadoka's Weight History
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