Weigh In record (no journal entry) for 14 September 2021
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1335 kcal
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Fat: 51.54g | Prot: 93.87g | Carbs: 125.82g.
Breakfast: Azucarera Sirope De Agave, Alpro Yogur Natural con Coco, Cantaloupe (Muskmelon), Kellogg's All-Bran Prebiotic Granola. Lunch: Hacendado Espinacas Frescas, Carbonell Aceite de Oliva, Cooked Eggplant (Fat Not Added in Cooking), Chicken Leg (Skin Not Eaten), Hacendado Batata. Dinner: Hacendado Pepino, Hacendado Filetes de Panga, Hacendado Queso Feta, Olive Oil, Eroski Basic Pimientos Rojos, Tomatoes. Snacks/Other: Boiled Egg, Hacendado +Proteínas Tropical, Apple. more...
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Gaining 1.3 kg a Week
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li.sa5773's Weight History
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