Weigh In record (no journal entry) for 14 September 2021
|
72.7 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
733 kcal
|
Fat: 7.01g | Prot: 56.33g | Carbs: 113.98g.
Breakfast: Zespri Kiwi Gold, Pâturages Yaourt Nature Bio 0%. Lunch: Nectarines, Auchan Bio Yaourt Nature 0%, Tomate Cœur de Bœuf. Dinner: Vrai Fromage Blanc 0% Bio, Pâtes aux Légumes, Crevettes. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathoucle's Weight History
|