Weigh In record (no journal entry) for 14 September 2021
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54.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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383 kcal
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Fat: 24.68g | Prot: 26.51g | Carbs: 12.11g.
Breakfast: Розумний Вибір Цукор, Огурец (без Кожуры), Яготинское Топленое Масло, Яйцо, Куриная Отбивная, Cheese Life Сулугуни. more...
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Losing 2.5 kg a Week
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malnv.1986's Weight History
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