Aliviatzhr's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
1560 kcal Fat: 43.35g | Prot: 137.90g | Carbs: 150.14g.   Breakfast: Bango Kecap Manis, Palmia Margarin, Bawang Bombay, Bawang Putih, Saus Teriyaki, Dada Ayam, Kentang Rebus. Lunch: Paha Ayam, Ikan Asin, Sayur Asem, Nasi Putih. Dinner: Saori Saos Tiram, Selada Daun Hijau, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Corn Dog. more...

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Comments 
ayam kentang 😂 
13 Sep 21 by member: Frzc
resep ayam nya dong kak 
13 Sep 21 by member: zulfauly17

     
 

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