LILIK MEGAWATI's Journal, 14 Sep 21

Lagi males masak

View Diet Calendar, 14 September 2021:
1125 kcal Fat: 50.80g | Prot: 66.50g | Carbs: 105.10g.   Breakfast: Susu Almond, Skippy Selai Kacang, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih, Sambal Goreng, Alfamart Ikan Pindang, Wortel Dimasak, Sawi Dimasak (dari Segar), Tempe Orek, Tahu Kukus. Dinner: Alfamart Abon Sapi, Oregano, ABC Saus Sambal , Kubis, Telur Dadar, Frisian Flag Low Fat High Calcium Californian Strawberry, Chia Seed. more...
2637 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LILIK MEGAWATI's Weight History


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