este es mi reporte amigos seguimos esforzandonos apesar del poco tiempo con el que contamos
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110 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1500 kcal
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Fat: 59.70g | Prot: 71.61g | Carbs: 173.13g.
Breakfast: Lala Café con Leche, Tlacoyo. more...
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Losing 1.8 kg a Week
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