View Diet Calendar, 14 September 2021:
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756 kcal
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Fat: 14.52g | Prot: 23.68g | Carbs: 133.84g.
Breakfast: Sayur Bening Bayam, Mayora Super Bubur. Lunch: Uleg Sambal Bawang , Telur Dadar, Jagung Rebus, Kentang Rebus, Kacang Panjang Hijau, Nasi Putih. Snacks/Other: Pisang, Sari Roti Roti Tawar (2), Bakso Ayam. more...
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1819 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours, Fitness Training (Workout) - 11 minutes. more...
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rizka cantik's Weight History
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