Weigh In record (no journal entry) for 13 September 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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952 kcal
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Fat: 32.00g | Prot: 58.40g | Carbs: 109.27g.
Breakfast: Papaya. Lunch: Señor Cactus Tostadas de Nopal con Ajonjolí, Herdez Salsa Casera, Pierna de Cerdo. Dinner: Doblett Té de Jengibre con Limón, Manzana Verde, Avena. more...
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Losing 2.6 kg a Week
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martha_a's Weight History
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