Weigh In record (no journal entry) for 13 September 2021
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54.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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990 kcal
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Fat: 14.83g | Prot: 57.65g | Carbs: 165.15g.
Breakfast: Banano, Txt Creatina Mono Hidratada con Taurina, Toning Avena en Hojuelas, Smart Nutrition Mass Builder. Lunch: Plátano Maduro, Pechuga de Pollo Hervida, Verduras al Vapor. Dinner: Papaya, Huevo Cocido. Snacks/Other: Colanta Leche Entera, Naranjas. more...
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Gaining 0.4 kg a Week
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jennyLo7's Weight History
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