Miryameli's Journal, 17 Jul 14

69
70 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2014:
1266 kcal Fat: 54.58g | Prot: 91.40g | Carbs: 114.73g.   Breakfast: Mangos, Yoplait Yoghurt Estilo Griego, Mantequilla de Maní, Crepas de avena. Lunch: Salmón con espárragos. Dinner: Aguacate, Jamón Serrano. Snacks/Other: Piña, Almendras. more...
steady weight

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Miryameli's Weight History


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